Join to Community

Do you want to contribute by writing guest posts on this blog?

Please contact us and send us a resume of previous articles that you have written.

Member-only story

My Journey To Overcoming Narcissist Abuse

Stuart Blair

·5.8k Followers· Follow

Published in My Life As A Doormat: My Journey To Overcoming Narcissist Abuse

4 min read

398 View Claps

90 Respond

Save

Listen

Have you ever been in a toxic relationship where you constantly doubted yourself, felt trapped, and lost your sense of identity? If so, you may have been a victim of narcissistic abuse. In this article, I will share my personal journey of overcoming narcissist abuse and regaining control of my life.

Recognizing the Signs

It all started when I met what seemed like the perfect partner. They were charming, confident, and seemed to have all the qualities I was looking for. However, little did I know that behind the façade of perfection, there was a narcissist lurking.

Over time, I began to notice small red flags - the constant need for attention, the lack of empathy, and the manipulation tactics they employed to control me. However, I was blinded by love and ignored these warning signs until it was too late.

My Life as a Doormat: My journey to overcoming narcissist abuse

by Shannon Kubiak Primicerio(Kindle Edition)

4.6 out of 5

Language	:	English
File size	:	183 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	63 pages

The Downward Spiral

As the relationship progressed, the narcissist's true colors started to surface. They would belittle me, criticize my every move, and make me question my worth. Their gaslighting techniques left me feeling confused, isolated, and doubting my own sanity.

The emotional and psychological abuse took a toll on my mental health. I was constantly on edge, walking on eggshells to avoid triggering their anger. My self-esteem was shattered, and I felt like I had lost all sense of who I was.

Breaking Free

One day, I reached a breaking point. I realized that I couldn't continue living in such a toxic environment. I made the decision to break free from the narcissist's grip and start my journey towards healing.

Seeking therapy was the first step in my recovery. Having a trained professional helped me understand the dynamics of narcissism and how it affected me. Through therapy, I learned to set boundaries, rebuild my self-esteem, and regain my independence.

Empowering Myself

During my healing process, I surrounded myself with a support system of friends and family who believed in me. They provided the love, encouragement, and understanding I needed to rebuild my life.

I also immersed myself in self-help books and resources that focused on narcissistic abuse recovery. These materials provided me with tools, techniques, and validation that helped me regain control over my thoughts and emotions.

Learning to Trust Again

One of the most challenging aspects of my journey was learning to trust again. The narcissist had shattered my trust in myself and others. But, with time and patience, I began to open up and let people in.

I started to prioritize self-care and engaged in activities that brought me joy and fulfillment. I discovered new hobbies, reconnected with old friends, and focused on personal growth. These experiences helped me rediscover my strengths and build a strong foundation for my future.

Embracing a New Beginning

Today, I can proudly say that I have overcome narcissistic abuse and rebuilt my life. While the scars may still remain, they serve as a reminder of my resilience and strength.

My journey to overcoming narcissist abuse wasn't easy, but it was worth it. I am now equipped with the knowledge and tools to protect myself from toxic relationships and create healthy boundaries.

If you are currently experiencing narcissistic abuse, know that you are not alone. Reach out for help, whether it be through therapy, support groups, or trusted friends and family. Remember, your journey to healing and reclaiming your power starts with one step.

Stay strong, believe in yourself, and know that you deserve happiness and love. With determination and support, you too can overcome narcissistic abuse and start a new chapter in your life.

My Life as a Doormat: My journey to overcoming narcissist abuse

by Shannon Kubiak Primicerio(Kindle Edition)

4.6 out of 5